A young woman evaluates her makeup in a mirror
At What Age Should a Girl Start Wearing Makeup?
By Kathie FitzPatrick Yes, I have a long history with wearing makeup, and applying makeup on others as a both a beauty consultant and makeup artist for TV. I have…
Young woman exercising with weights
Is Cardio Aerobics, Weights and Yoga the Best Fitness Plan?
By Kathie FitzPatrick Weight toning is an important part of the physical fitness picture. Cardio...gotta get that heartbeat up for a certain period of time to benefit, but at the…
Is there a safe way to enjoy sun exposure?
Sunlight on the Skin – Friend or Foe?
By Kathie FitzPatrick It feels so warm and inviting. Some say sunlight is healing. Others say, “Grab the sunscreen! Wear it every time you leave the house.” So wherein does…