Is It Time to Create Your Own Home Gym? Think About Total Gym!

Are you like me . . . you’ve belonged to a Fitness Gym for a few years, but it’s getting harder and harder to actually get over there?

Working out at home is both fun and convenient!


The gym is five minutes away, but that didn’t seem to matter.

I thought if I folded a few sets of gym clothes on a chair in my bedroom by the door that I could jump into them at a convenient moment, and make a quick trip down there, that would work.   think I did it three times, but it didn’t work for the long run.

Then I put my gym clothes on while doing work around the house or on the computer, thinking “I’ll just scoot down there after I talk to my clients on the phone or finish this article.”  But the morning faded into evening then to about 10 pm at night  No gym.

“Is that why they have these 24 hour round the clock fitness clubs? Maybe I need one of those?” I wondered aloud.

Some people belong to  fitness clubs  for the socialization.  Personally, that’s not me.  Other people like the personal trainers.  These days you can get so many exercise videos to use at home, some even by the famous trainers–they seemed almost endless!

When my young adult daughter started promoting getting a treadmill for our home, that seemed like the answer, so we did.  It was a great model that allowed all kinds of walking and running programs that could be programmed into it.  It even checked your heart beat rate, and put a tilt on the ramp so we could walk or run up hill.   Magically, this turned out to be the answer for me and her.  Combined with the use of various hand weights, and walking briskly outside, this program definitely worked better that leaving the house. I didn’t need to be dressed any certain way.  Any sort of athletic shoe or strong style walking sandal seemed to work just fine for the walking on the treadmill part.  We added an exercise ball too.  There is a great variety of exercise moves you can do with them.  Put on your favorite music and you are ready to go!

What you like and are comfortable with for your home gym will vary according to your personal goals, comfort level, and personal taste.

Here are some suggestions that you can purchase and have drop-shipped from this very site.   Enjoy getting on the road to exercising at home!

A simple yet effective tool like a work out ball is an inexpensive addition to your home gym that you will love!

Total Gym Apex G3

Choice of a Variety of Workouts

Total Body Method – Tones, strengthens, and conditions muscles in the upper and lower body for a total body exercise experience. Assists with body sculpting, weight loss, health maintenance, energy, and more

Accessories Included – Includes wing attachment, squat stand, leg pull accessory, dip bars, exercise flip chart, Total Gym TV access, exercise & nutrition guides, owner’s manual, and DVD will get you started in the right direction.

Product Info – Padded, ergonomic glide board. The unit is made with a quality steel frame with auto-lock height adjustment. Folds up easy for storage. When in use, equipment measures 93-inches in length, 43.25-inches tall, and 15.5-inches wide. 1-yr warranty.

Reviews from pleased customers revealed that they started their search due to the restrictions of COVID 19 on Gyms and Fitness Clubs, but they grew to be unusually fond of the convenience of working out at home!

Enjoy keeping fit at home with the Total Gym Apex G-3

Woman using the Apex G3

You can buy your own Total Gym Apex G3 on Amazon here:

Total Gym Affiliate Choices

More choices: Total Gym – Chuck Norris Brand – Available here. Her Spa Place is an affiliate of Total Gym

Total Gym XLS

To order your Total Gym XLS from Total Gym: Click here: https://tiny.ie/xPUwuCx Total Gym only ships within the USA.

Discover how easy it is to get fit and stay in shape with the Total Gym XLS home gym! The Total Gym XLS features:

  • FREE streaming workouts with Total Gym TV Basic.
  • 6 Levels of Resistance
  • Over 80 Exercises on One Home Gym
  • 400lb User Weight Capacity
  • Arrives Fully Assembled
  • Lifetime Warranty on Frame, 6-Month Warranty on Parts

What’s Included in the Total Gym XLS »

Herspaceplace.com is an official affiliate of Total Gym.

Total Gym FIT

Total Gym FIT Model

The Total Gym FIT Model offers 12 levels of resistance. You can do over 85 exercises on one Home Gym. The FIT model arrives fully assembled. Comes with a lifetime warranty on the frame, and an extended two year warranty on the parts. Payment plans available. Order today!

Order your Total Gym FIT today! Click here:

If you call the 800# for more info be sure you order from the links on this site. Thank you! Total Gym only ships within the USA.

Total Gym GTS

Purchase a Total Gym that is a commercial grade much like that found in Fitness Clubs.

This GTS Model includes 22 levels of resistance. A very nice workout video is included.

Quickly see 200 exercises that can be done on this machine. This Total Gym unit has a hydraulic rail life which assists with level changes, and easy two-step folding.

There is a five-year warranty on the frame, a 1-year warranty on parts and upholstery, plus a 90-day warranty on foam and rubber parts. Total Gym only ships within the USA.

You know you want this for your home gym. Get more info or order here:

If you call the 800# for Total gym for more info be sure you actually order from the Total Gym Links on this site.

For Floor Exercises and Yoga Get a High Quality Yoga Mat

There are times you just have to get on the floor and exercise! Here’s a few choices for a high quality medium priced yoga mat with easy carry bag and strap. Order today!

Sometimes you just have to get on the floor and exercise!

Order here to have this item dropshipped to you directly:

Here is a Little Variety in Yoga Mats and Variety of Color

Here is another type of yoga mat that offers a variety in colors and yoga belts to go with the mat. Just order and your yoga mat and strap will be dropshipped to you. Your choice of yoga strap purchased separately.

Yoga Mat With Position Line for Beginners

Have you spotted your favorite color yet? Order here today to have yours dropshipped to your home. https://tiny.ie/j6CJfE

Get in Shape With a Fitness Jump Rope to Use at Home

A simple tool like a jump rope can make all the difference in keeping in shape! Tone your muscles and get a good cardio workout at the same time. Get started right away, order yours today!

Click on this link to order today!

Get Fit at home and tone your muscle with a jump rope!

Heavy Duty Fitness Jump Rope – 25 mm for your Home Gym

Get fit and tone your muscles indoors or outdoors with this heavy duty crossfit jump rope. Order in your favorite color here:

Order your Heavy Duty Fitness Jump Rope today!

Enjoy Working out with your Favorite Excercise Ball

Enjoy doing a variety of exercises with a light weight Balance Ball for Yoga Fitness. The ball can be used for rolling the spine and massage also.

This is an inexpensive yet important addition to your home gym!

Enjoy this addition to your home gym!

You can order your favorite Yoga Balance ball here:

Pilates Fitness Exercise Ball

Get your Pro-quality Pilates fitness ball. Comes in various sizes for your body type and to create different styles of exercise routines.

Colors: Yellow, green, blue, purple, blue pink, grey; Weight 360g; Material: PVC

Order your quality exercise ball here:

Choices for your home gym will vary according to your needs, exercise program and space.

Let’s face it, not everybody has unlimited space. People are often attracted to home gym exercise equipment that folds up and rolls away. Evaluate your space and decide what’s practical for you. You may also wish to create a weigh tree to holds a few different types of weights to exercise your arms and core.

And don’t forget: Sometimes there is nothing like walking, jogging and running outside! Pick a safe and pleasant place to get out and make fresh air and sunshine part of your routine. Health experts say that fifteen minutes of natural sunshine will give you your daily allotment of vitamin D.

Conclusion:

Starting your own home gym is fun and easy. Get started building it with your favorite pieces today! Do consider the Total Gym concept. It may be just perfect for you! It may take some time, but you’ll be glad you created your own home gym to exercise at your leisure at home. Get ready, put on your favorite music . . . and go!

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HerSpaPlace

Kathie FitzPatrick, a lifetime resident of the San Francisco Bay Area, is currently a resident of the Northwest United States. As a former TV Producer-Researcher of ACCENT ON HEALTH, (a 1980's series with a viewing audience of 240 million people worldwide) hosted by Maureen Salamon, Kathie has had a life time interest in trending health and beauty advice. This most recent site is dedicated to high tech skin care, especially for aging skin, exercise and Pilates machines for that in home gym, and creative ways to relax including massager chairs, massage tables and foot spas! In the day in which we live this has never been more relevant!

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